W E L L N E S S S T U D I O
Remedial and Deep Tissue Massage
Concentrates more deeply within the fascia layers of muscle tissue. It aims to release chronic tension over contracted areas by incorporating slow strokes and deep trigger points working across the muscle fibres and tendons. Helps to improve range of motion, flexibility and posture.
(Rebates claimable from health funds)
30mins $84 | 45min $94.00 | 60min $104.00
A variety of organic blends using 100% pure essential oils using slow and gentle flowing strokes. It aims to calm and relax the mind and body. When oils absorb into the skin from the hair follicle via massage, they diffuse into the bloodstream and lymphatic system. This process can usually take 1-6 hours to reach full effect.
Ear Candling and Lymphatic Drainage Massage
Ear Candling is an alternative therapy which dates back to the year 2500 B.C. It is known to have its historical roots in the Siberian Prairies, Asia and the Americas. Ear candling was an ancient remedy used by the Egyptians, Chinese, Greeks and the native Indians of North and South America and is now widely used in many countries throughout the modern world.
Ear candling is an amazing elimination technique and also greatly improves mental clarity, energy and a sense of well-being. It is a gentle and non-invasive process which involves the use of a hollow candle with the narrow end placed gently into the opening of the ear. The flame creates a relative vacuum in the ear which draws out poisons, old wax, residues of past infection and fungus.
Some other benefits of ear candling include: improving mental clarity and relaxation, relief of sinus congestion, helps reduce headaches and migraines, Relief from vertigo. regulation of ear pressure, improve lymphatic circulation and proper balancing of ear fluids.
Lymphatic Drainage massage is a very gentle technique which stimulates the removal of built up fluid retention, toxins and waste within the Lymphatic System. It uses specific, gentle, palpating strokes on connective tissues below the skin and is commonly worked through the upper body lymph nodes, legs, hands and feet.
Pregnancy and Postnatal Massage
This pregnancy care treatment utilizes the same principles as Relaxation and Lymphatic Drainage Massage combined into one, making it a comforting experience for both the mother and baby.
Post Natal massage focuses on working through the skin tissue to help bring back elasticity, tone and suppleness to the body as well as easing any muscular discomfort after giving birth.
45min $94.00 | 60min $104.00
Reiki was founded in 1922 by Japanese Buddhist Mikao Usui. It is an ancient form of energetic healing where the practitioner works as a conduit or channeler to shift any negative blockages we may experience in life such as anger, grief, sadness, anxiety, stress, hate, fear, trauma and much more.
It is a modality which can be sanctioned beautifully with massage, helping to re-unite your positive energy as a whole (spiritually, emotionally and physically), as well as bringing back balance, harmony and alignment to the third dimension of the seven Chakras.
Healing crystals are also incorporated in the treatment where they are placed over various Chakra points on the body which can help amplify the healing energy which shifts from the crystal to the recipient. It is here that crystals can be used as a tool during Reiki to cleanse and realign the Chakras.
Remedial Hot Stone Massage
The Origin of Hot Stone Massage can be traced back 5000 years to India, with the ancient healing tradition of Ayurveda. According to some research this therapy originated from those healers who used rocks from the river beds and warmed them in either hot water or hot coals before using them to treat any feeling of discomfort in the body.
The warmth from the stones relaxes and soothes the muscles and gently dissolves away the knots and stresses from the body. The heat has a sedative effect on the nervous system. The stone’s weight and the warmth create a calming sensation similar to meditation.
Benefits of Hot Stone Therapy include relief of pain, aids in the release of toxins, promotes deep muscle and tissue relaxation, improves circulation and calms the psyche
Spiritual Psychic Reading
Our spiritual psychic readings offer clarity, counsel and guidance to your life's questions as well as helping you to connect with your loved ones on the other side.
Sacred divination tools such as pendulums, tarot and oracle cards may also be used additionally to help gain insight and confirmation for your readings.
(PLEASE NOTE: Due to high demand, our psychic readings are strictly offered by REQUEST ONLY.)
60min $110.00 | 90min $150.00
Refill My Cup
You can’t pour from an empty cup. It needs to constantly be refilled. In order for us to fully embody the best version of ourselves, there needs to be a pure equilibrium between our mentality, physicality and spirituality.
Just as the Sun, Moon and Earth would create an eclipse, they need to work in unison to create the perfect alignment. Only then would others feel naturally drawn to the luminosity of your Light.
The ’Refill My Cup’ is a package with Stephanie which includes Reiki, Remedial Massage and two choices between Hot Stones, Dry Needling and Cupping.
Over the past month, Stephanie has experienced a major shift in her spiritual evolution where she now channels divine messages from Source in her own Light Language to help give guidance and clarity on how you too can reclaim and step back into your power. As above, so below!
To close off your session at the end, you will also receive a short complementary 3 card Oracle reading as an extra reminder to help ‘reset your mindset’ after you walk out the door.
PLEASE NOTE: Due to high demand, this package is strictly offered by REQUEST ONLY!
Restore and Renew
The Restore and Renew package is a DOUBLE practitioner treatment with Stephanie Capiron and Cherie Simonet!
Stephanie focuses on bringing harmony, balance and alignment to your chakras with the art of Reiki healing and Remedial Massage to reconnect you in mind, body and spirit during the first hour.
The second hour, Cherie will focus on providing spiritual counsel and guidance with an extended Psychic Reading to help you navigate the answers to your life's questions and connect you with your loved ones in the Spiritual realm.
You will walk out feeling on Cloud-9 with a new and refreshed outlook on life after this experience!
(PLEASE NOTE: Due to high demand, our RNR sessions are strictly offered by REQUEST ONLY.)
Cupping is an ancient Chinese remedy which is used to dispel stagnation and allow better blood flow. The cups are stimulated by heat which creates a suction effect, bringing toxins to the surface. Circular markings are common to occur which are caused from the suction of the cups. It can also be beneficial to help treat the respiratory system.
Dry Needling is a sub-type of Acupuncture. It is a technique where very fine needles are gently inserted into tight muscles which helps to release muscular pain and myofascial dysfunction. The sensation from Dry Needling can vary between a local twitch response to a slight muscle contraction.